I have a serious problem. I can't go a day without a treat. I've tried and believe me when I tell you, you don't want to be around me on those days. My problem is so bad that my kids and I are on a first name basis with the workers at a local bakery. What blows my mind is that I know people who are disciplined enough to go without it. I have some friends, who will remain nameless, that only have it on the weekends. Even crazier than that, is my neighbor who allows herself a treat just one day a month. Who are these people? Have they lost their minds? I'm all for loosing weight, but I found when I went without treats I was just mean. It wasn't worth the pounds. I have however, decided that I must put some restrictions on my habit. For now I'm restricting myself to one treat a day. I think that's reasonable. If there is anyone else out there like me, take comfort knowing you're not alone!